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Exam Report
Summary Table
Variable Value Note
Age
Height
Weight
Body Fat Percentage
Body Mass Index (BMI)
Fat Mass Index (FMI)
Fat‑Free Mass Index (FFMI)
Grip Strength
Heart Rate Recovery (1 min)
Resting Heart Rate
Resting Metabolic Rate
Systolic BP
Diastolic BP
VO₂ Max (Est.)
Functional Strength Score
Body Mass Index

All‑cause Mortality

Communicable Disease

Non‑communicable Disease

kg/m²
Fat & Fat-Free Mass Index
FMI: kg/m²
FFMI: kg/m²
Blood Pressure
Systolic BP: mmHg
Diastolic BP: mmHg
Resting Heart Rate
Resting Heart Rate: bpm
Resting Metabolic Rate
Much Lower 31% or lower than predicted
Lower 16–30% lower than predicted
±15% Within 15% of predicted
Higher 16–30% higher than predicted
Much Higher 31% or higher than predicted
kcal/day
Metric Value
Predicted RMR kcal/day
Measured RMR kcal/day
% Calories from Fat
% Calories from Carbohydrate
Conservative Weight Loss Target kcal/day
Aggressive Weight Loss Target kcal/day
Conservative Weight Gain Target kcal/day
Aggressive Weight Gain Target kcal/day
VO₂ Max
VO₂ Max (ml/kg/min)
VO₂ Max (METS)
Percentile
Grip Strength
Right Hand Grip Strength kg
Left Hand Grip Strength kg
Average Grip Strength kg
Functional Strength Scores
Upper Body Score:
Lower Body Score:
Core Score:
Total Score:
Predicted Rep Maxes
Predicted Rep Max Bench Press (lbs) Pulldown (lbs) Deadlift (lbs)
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Initial Nutrition Targets

Dietary Assumptions

Protein Assumption: g/kg FFM
Fat Content: % of calories
Target Value
Energy Target kcal/day
Protein Target g/day
Carbohydrate Target g/day
Fat Target g/day
Fiber Target g/day
Fluid Target ml/day